Welcome to the Melbourne University Psychology Association blog! Here there will be regular blog posts ranging from study tips and wellbeing to psychology topics/history!
Blog Post #17: The MUPA guide to meeting new people meaningfully!
I’m about to share the tricks that yours truly, who’s been described as having ‘borderline short bus’ (not my words) levels of social intelligence has used to make friends consistently through 7 different primary schools, 2 secondary schools, and of course University. There’ll be a focus specifically on converting in class acquaintances to actual long term friends.
Blog Post #16: A Counterintuitive Philosophy to Time Management and Productivity
You’re not a productivity machine. You don’t need to reach some arbitrary quota of completed work or ticked tasks on your to-do list to justify your existence. It’s okay to do less. In fact, you may find that—counterintuitively—you become more productive as a result.
Blog Post #15: Music’s Impact on the Mind – Remedy or Recipe for Rumination?
Welcome back MUPA besties!! In light of Semester 2 commencing, we want to share some tips and tricks to foster a productive and optimistic mindset! Further, we hope to encourage you to evaluate your Spotify Wrapped profile (not just because it’s an embarrassment to your character), and appreciate the power music has to prime your thoughts.
Blog Posts
Blog Post #14: A Farewell Blog on Human Connection
If you are a student and pondering whether you should join MUPA, I hope this blog convinces you that joining this community of wholesome people was one of my biggest highlights in my university experiences, and I do believe the same for you.
Blog Post #13: Just do it: Tips for Productivity Amidst Low Motivation
This week. we discuss productivity and how to deal with low levels of motivation. As we approach the end of semester, motivation might dwindle and it is easier to get caught up in it all. Here are some tips to help overcome that!
Blog Post #12: Dissecting Research Papers: Tenacity and Willpower
This week, we’ll be switching gears and looking at something we all need a bit more of at this time in the semester – Tenacity and Will-power! This will be the first in our Dissecting Research series, where we talk about papers we’re interested in, in a digestible way
Blog Post #11: Psychology and Art
This week, we have a special treat for all of you Art students and super-creative individuals. Our blog topic is Psychology and Art! If that interests you, then click here to learn more about the fascinating intersection between Psychology and Art, it’s history and the role it has played in the progression of the human species.
Blog Post #10: Welcome to Semester 1 2024
Hihi MUPA besties! We wish all our new and returning members a happy welcome to the new academic year :) Read below to find questions to test your psychology knowledge and learn more about some of our upcoming events this semester.
Exams are a source of stress for most students, but it doesn’t have to be that way. The right strategies can help reduce stress and boost your chances of success. Here are some practical tips to support your effective and stress-free studying!
Blog Post #8: Attachment Styles
The attachment styles theory has been a popular topic of conversation in recent years as people begin to explore their personal navigations in relationships, but as a developmental theory, are our parents/caregivers really to blame for our attachment styles?
Blog Post #7: Different Career Pathways
Unlock the diverse world of psychology career paths beyond clinical practice! Explore various disciplines, from neuropsychology to sports and exercise psychology, with guidance from the Australian Psychological Society (APS). Get ready to meet cross-disciplinary experts at MUPA's upcoming Industry Expo, where you can gain valuable insights and chart your unique psychology career journey.
Blog Post #6: print(‘Hello Burnout’)
Productivity and grind culture has embedded itself into student life at an ever-increasing rate, and it may feel like you are not accomplishing as much as your peers. This culture can lead to a spiral of burnout, and it is important to take a step back and remind ourselves that we are enough.
Blog Post #5: A Cup of Psych Tea
Beyond its widely known role in operant conditioning, this exposé delves into the unsettling tale of Little Albert, the toddler conditioned to fear white fluffy objects through unethical means. But there's more to the story – personal drama, scandals, and even rumors of provocative research. Discover the shocking truths behind the study's creators, John Watson and Rosalie Rayner, and the far-reaching consequences of their actions, shedding light on the ethical complexities that can arise in the pursuit of scientific understanding.
Blog Post #4: Welcome to Semester 2!
A warm welcome to our new members and a hearty welcome back to the rest of our best friends 😙
We hope that you've taken the time to look after yourselves over the past month (ish). Semester two's always a little bit of a...doozy BUT FEAR NOT, MUPA has a ton of exciting events and opportunities for you to get involved in! Read more to find out!
Blog Post #3: Caring for Loved Ones
Has a loved one of yours been really down lately & can’t seem to be functioning or enjoying life as much as they usually do? Or has a loved one been diagnosed with a mental illness & you’re not quite sure how to interact with them? Here is a general & personal guide on how to support & care for them through this difficult phase of their life, based on my experiences.
A Short Guide on Maintaining Your Health and Wellbeing as a University Student
It’s no secret that good time management is essential to maintaining work-life balance. University is designed for you to manage your time independently, which can become difficult if you are juggling other commitments
Whether you're a newbie or a seasoned veteran, studying for any psych course can be a daunting task. With so much information to absorb, it's easy to feel overwhelmed and unsure of where to begin. BUT fear not, for we’re here to share some tried and tested study tips and tricks to help you ace your exams and maintain your sanity (mostly intact)